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Up at 4;45am this morning for my first group ride in 6 months .  It was a positive experience to see people in a group.  So inspiring to be part of an organism flying along at 28 mph.  No photos of this particular ride, but it was a lot of fun.

Just went on family vacation to North Carolina Mountains to escape the heat.  Me, the kid (Iris) and mom (Cassie) had a lot of fun together hiking, swimming, tubing, and riding in the woods.

Days before we left town, I tweaked my lower back somehow, so I was not a whole ton of fun.

One awesome experience on the trip was going to the Georgia Aquarium in  downtown Atlanta. We walked to get pizza right under the Ferris Wheel afterwards.